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Doctor (2007 04 26)

Amish Pot Roast

• 3 lbs. pot roast, trimmed of fat
• 1 T. vegetable oil
• 1/4 c. soy sauce
• 1 c. coffee
• 2 bay leaves
• 1 clove garlic, minced
• 1/2 t. oregano
• 2 onions sliced
• additional coffee & soy sauce as needed

Preheat oven to 300º.
Heat oil in large skillet over high heat, then sear meat on both sides. In a large roasting pan, combine one onion and remaining ingredients. Transfer browned meat to roasting pan and top with second onion.
Cover and bake 3 1/2 to 4 hours. Baste every hour with juices. If liquid begins to boil away, add more coffee or soy sauce as needed. Use pan juices to make gravy. Use NO salt.

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